April 25, 2015 / by Daniel Barnett
Sunday, April 26th
Test week continues…
1-1-1-1-1 Max Height Box Jumps
2013 Regional Event 5
21-15-9 reps each of:
Box Jumps (30/24″)
*Scale deadlifts to 80% of 1RM if needed.
*We are hosting a competition at The Ville to benefit the Humane Society Saturday, May 9th starting at 10:00…check it out here!