Power, Strength,



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CrossFit Foundations

An overview of the CrossFit methodology and philosophy

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Getting Started

Getting started is simple. Just give us a call at 502.235.4545 or send an email to daniel@crossfitlouisvilleeast.com to schedule your FREE Introductory Consultation. Consultations are about an hour long, and allow you to learn how our program works and experience a workout for yourself.

This session allows us to assess your current level of fitness, and allows you the opportunity to tell us what goals you want to meet. After your consultation, you will have the opportunity to discuss enrollment options that give you access to our facility and the fitness classes we offer.

Our Location

4014 Dutchman's Lane,
2nd Floor Louisville, KY 40207

CrossFit Louisville East Workout Of The Day

September 30, 2014 / by Daniel Barnett

Wednesday, October 1st

Rest Day.

*Get your teams together for this years “True Grit 2: Heroes” competition on October 11th at The Ville. Teams will consist of 2 men and 2 women. There will be an RX and Scaled option for each wod so that all teams can compete. As the name implies the WODs this year will be Hero WODs! $120/team with a maximum of 20 teams. If you’d like to register email your team name, team members, and shirt sizes to: info@crossfittheville.org. Cash prizes to the top 3 teams ($240-1st place, $120-2nd, $60-3rd). If you can help with judging please let us know!