October 24, 2014 / by Daniel Barnett
Saturday, October 25th
*CrossFit Kids today at 9:00 (5-10) and 9:30 (11+)!
*The Strength Program will start back up today at The Ville! If you’d like to sign up or have any questions please email us or show up at The Ville today at 9:00am. $125/Unlimited Members, $150 Open Gym Members. Come get strong with Eric!
*If you are interested in attending a sports nutrition seminar with Dawn Weatherwax (www.sn2g.com) on November 8th please email email@example.com. The seminar will cover:
-Fueling for optimal performance!
-Learn what percentage nutrition can impact performance
-Review 10 techniques to optimize muscle gain and fat loss immediately
-Learn what blood work is useful to track for optimal health and performance
-Learn what supplements can be helpful to well-being and training
Cost will be $40/person, or $25/person if we sign up 40 or more!