April 18, 2014 / by Daniel Barnett
Friday, April 18th
Clean & Jerk @ 85% 1RM
3 Rounds for time of:
10-Hang Squat Cleans (115/75)
15-Wall Balls (20/14, 10′,9′)
*The Ville will be closed this Saturday since roads will be closed for the Derby full and half marathon.
*East will be closed this Sunday for Easter.