Power, Strength,

Endurance

WHAT IS CROSSFIT?

Learn how our definition of fitness shapes our success Click Here

CrossFit Foundations

An overview of the CrossFit methodology and philosophy

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Getting Started

Getting started is simple. Just give us a call at 502.235.4545 or send an email to daniel@crossfitlouisvilleeast.com to schedule your FREE Introductory Consultation. Consultations are about an hour long, and allow you to learn how our program works and experience a workout for yourself.

This session allows us to assess your current level of fitness, and allows you the opportunity to tell us what goals you want to meet. After your consultation, you will have the opportunity to discuss enrollment options that give you access to our facility and the fitness classes we offer.

Our Location

4014 Dutchman's Lane,
2nd Floor Louisville, KY 40207


CrossFit Louisville East Workout Of The Day

April 1, 2015 / by Daniel Barnett

Thursday, April 2nd

12-12-12 Push Press @ 70% 1RM & Band Pull Aparts

then:

30-Shoulder 2 Overhead (115/75)

15-Burpee Pullups

20-Shoulder 2 Overhead

10-Burpee Pullups

10-Shoulder 2 Overhead

5-Burpee Pullups

for time.

*Please welcome Dr. Julie Sergent to The Ville! Julie is a Physical Therapist who will have an office right next to the Ville’s Massage Room.

Hey guys! Just wanted to give a quick introduction- My name is Julie Sergent & I’m a physical therapist with specialty in dry needling and thinking outside the box :) My FAVORITE kind of client is a CrossFitter because of their devotion to being strong, healthy, & extremely motivated! I treat chronic pain/dysfunctions of the spine, hips, knees, & shoulders, acute injuries of muscles & joints, and everything in between. I’m very excited about joining your community!

April Introductory Special: Free visit w package purchase this month OR $10 off all single sessions scheduled in April. Specials/discounts may not be combined.

Price List
New patient eval (required for all new clients) $90
Treatment by the hour: $80
Packages: 6 visit pack $400 (67/visit)
10 visit pack $625 (62.50)
6 month expiration on all packages. Visits may be used only on single client.

10% off for firefighter, police, and military

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